{"id":111467,"date":"2025-09-15T09:12:26","date_gmt":"2025-09-15T00:12:26","guid":{"rendered":"http:\/\/fukugyo-ranking.com\/?p=111467"},"modified":"2025-09-15T09:12:26","modified_gmt":"2025-09-15T00:12:26","slug":"ddr%e3%81%a7%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%82%92%e5%a7%8b%e3%82%81%e3%81%9f%e3%81%ae%e3%81%a7%e3%81%9d%e3%81%ae%e8%a8%98%e9%8c%b2%e6%9b%b8%e3%81%84%e3%81%a6%e3%81%8f","status":"publish","type":"post","link":"http:\/\/fukugyo-ranking.com\/?p=111467","title":{"rendered":"DDR\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u305f\u306e\u3067\u305d\u306e\u8a18\u9332\u66f8\u3044\u3066\u304f"},"content":{"rendered":"
\n
\n1: \u7a3c\u3052\u308b\u540d\u7121\u3057\u3055\u3093 <\/span>\uff1a2021\/11\/30(\u706b) 18:01:39.74 ID:XN11p6GY.net<\/span>\n<\/div>\n
\n DDR\u3092\u904b\u52d5\u306e\u4e3b\u8ef8\u306b\u3057\u3066\u3001\u9811\u5f35\u3063\u3066\u75e9\u305b\u308b\u3002 <\/p>\n

\u3000\u3000\u8eab\u9577\uff1a181cm
\u3000\u3000\u4f53\u91cd\uff1a93.8kg
\u4f53\u8102\u80aa\u7387\uff1a25.7%(\u4f53\u91cd\u8a08\u3067\u51fa\u3066\u304d\u305f\u5024)
\u76ee\u6a19\u4f53\u91cd\uff1a\u3072\u3068\u307e\u305a75kg
\u904b\u52d5\u306e\u30e1\u30a4\u30f3\u304cDDR\u3068\u3044\u3046\u3060\u3051\u3067\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u4e0a\u9650\u3092\u5b9a\u3081\u305f\u98df\u4e8b\u5236\u9650\u3082\u3002
\u7b4b\u30c8\u30ec\u307e\u3067\u771f\u5263\u306b\u3084\u308b\u3068\u8f9b\u304f\u3066\u5fc3\u6298\u308c\u308b(\u7d4c\u9a13\u8ac7)\u306e\u3067\u3001\u7b4b\u30c8\u30ec\u306f\u3061\u3087\u3063\u3068\u305a\u3064\u3002\u3002\u3002 <\/span>\n<\/div>\n<\/div>\n

1001: \u4ee5\u4e0b\u540d\u7121\u3057\u3055\u3093\u306b\u4ee3\u308f\u308a\u307e\u3057\u3066\u7ba1\u7406\u4eba\u304c\u304a\u4f1d\u3048\u3057\u307e\u3059<\/span> 1848\/01\/24(\uff1f)00:00:00 ID:money_soku<\/span><\/div>\n

\u3000\u30b2\u30fc\u30e0\u3067\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u8336\u5316\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3051\u308c\u3069\u3001\u3084\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u3057\u3063\u304b\u308a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3002
\u3000\u96e3\u6613\u5ea6\u6b21\u7b2c\u3067\u306f\u3042\u308b\u3051\u308c\u3069\u3001\u5fc3\u62cd\u6570\u3092\u30b9\u30bf\u30df\u30ca\u30a2\u30c3\u30d7\u30ec\u30d9\u30eb\u307e\u3067\u5f15\u304d\u4e0a\u3052\u3089\u308c\u308b\u3082\u306e\u3082\u3042\u308a\u3002
\u3000\u30a2\u30af\u30c6\u30a3\u30d6\u30c8\u30e9\u30c3\u30ab\u30fc\u3092\u88c5\u7740\u3057\u30661\u65e51\u6642\u9593\u7a0b\u5ea6\u904a\u3079\u3070\u3001\u304b\u306a\u308a\u826f\u3044\u30da\u30fc\u30b9\u3067\u4f53\u91cd\u304c\u843d\u3061\u3066\u3044\u304f\u3068\u601d\u3046\u304a\u3002
\u3000\u30a2\u30af\u30c6\u30a3\u30d6\u30ec\u30b9\u30c8\uff08\u4f53\u3092\u52d5\u304b\u3057\u3066\u75b2\u52b4\u611f\u3092\u8efd\u6e1b\uff09\u306e\u5f79\u5272\u3082\u679c\u305f\u3059\u306e\u3067\u3001\u9577\u6642\u9593\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3084\u3063\u3066\u3044\u308b\u65b9\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u306b\u3082\u304a\u52e7\u3081\u3060\u304a\uff01<\/p>\n

\"aahub_20250822030007\"<\/a><\/div>\n

\u3084\u308b\u592b\u3088\u308a\uff1a
\u73fe\u5728\u304a\u52e7\u3081\u306f\u4ee5\u4e0b\u306e\u4e8c\u3064
\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u306e\u307b\u3046\u304c\u500b\u4eba\u7684\u306b\u306f\u30ad\u30c4\u30a4\u3068\u601d\u3046\u304a
\u305f\u3060\u3057\u5668\u5177\u3092\u4f7f\u3063\u3066\u3044\u308b\u5206\u52b9\u7387\u7684\u306a\u306e\u306f\u30a2\u30ea<\/p>\n

\n
\n
\n
\n \"\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8
\n <\/a>\n <\/div>\n
\n

\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8 \u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc -Switch<\/a><\/p>\n

\u4fa1\u683c: 7073\u5186 (2025\u5e7409\u670815\u65e5\u8abf\u67fb\u4fa1\u683c)<\/p>\n

\u5272\u5f15\u7387: 11%<\/p>\n

\u30dd\u30a4\u30f3\u30c8: 212 (3%)pt<\/p>\n

Amazon\u3067\u898b\u308b<\/a><\/p>\n<\/p><\/div>\n<\/p><\/div>\n

\n Powered by \u7a3c\u3052\u308b\u307e\u3068\u3081\u901f\u5831<\/a>\n <\/div>\n<\/div>\n

\u4e0a\u534a\u8eab\u3060\u3051\u3067\u306a\u304f\u4e0b\u534a\u8eab\u3082\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u53ef\u80fd
\u30c7\u30a4\u30ea\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u8a2d\u5b9a\u3057\u30661\u65e53\u66f2\u3001\u3057\u3063\u304b\u308a\u30e2\u30fc\u30c9\u3067\u30d7\u30ec\u30a4
45\u5206\uff5e1\u6642\u9593\u3067500kcal\u307b\u3069\u6d88\u8cbb\u3092\u76ee\u6307\u305b\u308b\u304a<\/p>\n

\n
\n
\n
\n \"Fit
\n <\/a>\n <\/div>\n
\n

Fit Boxing 3 -Your \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc- -Switch<\/a><\/p>\n

\u4fa1\u683c: 5200\u5186 (2025\u5e7409\u670815\u65e5\u8abf\u67fb\u4fa1\u683c)<\/p>\n

\u5272\u5f15\u7387: 21%<\/p>\n

\u30dd\u30a4\u30f3\u30c8: 156 (3%)pt<\/p>\n

Amazon\u3067\u898b\u308b<\/a><\/p>\n<\/p><\/div>\n<\/p><\/div>\n

\n Powered by \u7a3c\u3052\u308b\u307e\u3068\u3081\u901f\u5831<\/a>\n <\/div>\n<\/div>\n

\n\u7d9a\u304d\u3092\u8aad\u3080<\/a>
\nSource: \u7a3c\u3052\u308b\u307e\u3068\u3081\u901f\u5831<\/p>\n","protected":false},"excerpt":{"rendered":"

… \u7d9a\u304d\u3092\u8aad\u3080 »<\/a><\/p>\n","protected":false},"author":20,"featured_media":111468,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=\/wp\/v2\/posts\/111467"}],"collection":[{"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111467"}],"version-history":[{"count":0,"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=\/wp\/v2\/posts\/111467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=\/wp\/v2\/media\/111468"}],"wp:attachment":[{"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111467"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fukugyo-ranking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}